Tea is one of nature’s super foods and is most probably the healthiest hot beverage you could find. Tea is a great source of Polyphenols and like fruit and vegetables can help you maintain your health as part of a balanced diet and healthy, active lifestyle.
From heart fitness to weight loss, bone density to skincare, cavity-prevention to possible cancer-risk reduction, the news about tea--this ancient beverage is very good and is just getting better. As the results of studies linking tea drinking with good health are reported in the scientific journals, consumers are becoming aware that tea is naturally loaded with health-promoting anti-oxidants and minerals such as fluoride. Tea tastes good and is good for you!
Lowers the risk of cardiovascular disease
Reduces the risk of cancer
Lowers the risk of stroke
Lowers blood cholesterol levels, especially low density lipoprotein (LDL)
Protects against tooth decay
Antioxidant activity in tea exceeds that of many fruits and vegetables
Prevents infection
Strengthens bone density
Stimulates alertness and mental performance
Increases capillary strength
Tea is a natural beverage containing no fat, sugar or calories