Chinese herbal tea is also know as medicinal herbal tea. All though it's referred to as "tea", it seldom contains any part of the tea plant (Camellia Sinensis). Therefore, it is also called a "tisane" in English.
A variety of herbal teas are considered suitable for weight loss, including chrysanthemum tea, hibiscus tea, and ginger tea. The teas assist in weight loss by boosting the body's metabolic rate (also referred to as thermogenesis). They can also aid in fat oxidation, which means the body uses up stored fats to produce energy.
In addition to the above qualities, a cup of herbal tea can suppress the appetite, curb unhealthy cravings, and increase energy levels. All of these are extremely helpful in maintaining a healthy wellness routine.
Many women turn to herbal teas during pregnancy, in part because they are usually caffeine-free. Popular choices are rose flower, myosotis flower tea and lily flower tea which protects the skin during pregnancy. Some other Western teas consumed are red raspberry, lemon balm, and thyme.
Other benefits to using herbal tea during pregnancy include relieving nausea/vomiting, easing irritability, and in some cases toning the uterus and/or increasing milk production. There are certain herbal teas that are not recommended during pregnancy. If in doubt, to be safe it is always best to consult with a health professional when uncertain.
When looking to shed some weight, many people turn to herbal teas like chrysanthemum tea, hibiscus, and ginger tea. Choosing a high-quality herbal tea is important when looking to gain the most benefits. Of course, slimming down requires maintaining a healthy diet and active lifestyle, but herbal tea has proven to be useful in achieving this goal as well. The herbal tea works to speed up the metabolism, suppress the appetite, curb unhealthy cravings, increase energy levels and burn up excess fat.
Using herbal teas to detox the body is a great, natural way to cleanse. The teas can assist in ridding the body of toxins, boosting the immune system, and increasing energy levels. These detoxes will be most effective when consuming an otherwise cleansing diet. It is best to experiment with different types of herbal teas when attempting to detox, the most popular detox herbal tea in China is honeysuckle tea. It is a personal preference as to which tea is most suitable.
While herbal teas should not be the only component relied upon for weight loss, they can certainly aid in the process. They can boost the metabolism, suppress the appetite, curb unhealthy cravings, increase energy levels and burn up excess fat. They also increase daily water intake to keep the body hydrated, which is important for maintaining a healthy body weight. In combination with a healthy diet and lifestyle, herbal teas can assist in slimming the body. Teas commonly chosen for this purpose include jujube tea, joji berry tea, and hibiscus tea, and ginger tea.